This pic is from one and only IVF cycle. Very few know of my fertility struggles. Some will learn about it for the first time when reading this….
Read MorePostpartum cramps are called afterpains and they’re completely normal…. Afterpains are typically strongest for the few days after childbirth and can last for us to a week. Postpartum cramping serves a significant purpose, they’re simply a physical sign that your uterus is shrinking back to its pre-pregnancy shape and size. As uncomfortable as it is, your uterus firming back up is a good thing because it helps minimize your bleeding.
Read MoreMy services go well beyond supporting a family during labor and delivery. There are so many emotions that come with learning you’re expecting a new addition to your family. After some of that dies down (let’s face it, the emotions are there for duration), we go into planning mode and realize there’s a lot more than we may have thought about. That’s where I come in…..
Read MoreAmid the recent Novel Coronavirus (COVID-19) pandemic, there is a lot of uncertainty, challenges, questions, and concerns surrounding birthing families. First and foremost, I take my clients’ and their families’ health and well-being very seriously and it is my main priority. While it is appreciated that the local providers and hospitals are taking the necessary steps to control the virus, there is a lot of concern that laboring people are being limited in their support. Studies repeatedly show the value of a doula during childbirth and that doulas are vital to healthy birth experiences.
Read MoreI love blogging! I love sharing! I love connecting with others!
Read MoreOn the outside looking in, I looked like a regular woman that just had her second baby and had it all together. This couldn’t be further from the truth. In reality, I could’ve been the posterchild for postpartum depression.
I didn’t know I was depressed. My mom didn’t know I was depressed. No one around me knew I was depressed.
Read MoreDoula??? What is that? How do I even pronounce it? Why would I want to be one? A |doo-luh| is a trained professional who provides non-judgmental physical, emotional, and educational support to families before, during, and after childbirth.
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